ELI5 mode
Assertiveness is the quality of confidently and directly expressing one's opinions, needs, and rights while respecting others, striking a balance between passivity and aggression. In modern contexts, it's a vital skill for navigating workplaces, relationships, and personal growth, often taught in therapy to boost self-esteem and reduce conflict. However, overuse can lead to misunderstandings, so it's best paired with empathy for positive results.
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