Fortify
To fortify means to strengthen or make something more resistant, such as a structure, position, or substance, often against potential threats or weaknesses. In modern contexts, it extends to enhancing food with nutrients or boosting digital security, turning everyday items into powerful defenses against health issues or cyber attacks.
Did you know?
Did you know that fortifying staple foods like salt with iodine since the 1920s has virtually eliminated goiter as a public health problem in many countries, preventing millions of cases worldwide? This simple nutritional strategy, inspired by the word's military roots, demonstrates how 'fortify' has evolved to save lives on a global scale through everyday dietary interventions.
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