Psychology & Healthfreq · 1via Dusty Flow

Overwhelming

/ˌoʊ.vɚˈwɛl.mɪŋ/adjective
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Overwhelming refers to something so intense, powerful, or excessive that it surpasses one's ability to handle it, like a tidal wave of emotions or information. In today's fast-paced world, it's often used to describe the mental strain from multitasking or digital overload, emphasizing the need for strategies to regain control and prevent burnout.

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