Psychology & Healthfreq · 0via Dusty Flow

Self-defeating

/ˌsɛlf dɪˈfiːtɪŋ/adjective
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Self-defeating describes an action, behavior, or strategy that ultimately undermines its own purpose, often creating the opposite of the intended outcome through irony or flawed logic. In everyday life and psychology, it's frequently used to highlight patterns like procrastination or overconfidence that sabotage personal growth, making it a handy term for self-reflection in a fast-paced world.

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